Here’s an interesting anecdote: during one, 6-week Fly Movement program, two third-grade classrooms at Brookline Elementary School moved more than 2500 miles. That’s equivalent to the distance of ...
Even as an adult, it can be tough to get motivated to be active. It is all too common for us grown-ups to set unreasonable New Year’s resolutions that involve eating healthier, losing weight, and ...
It isn’t too cold just yet, but, before you know it, we’ll be reaching for our coats and wondering how we’ll survive the winter with our kids inside so much. My boys don’t sleep well without lots ...
When we are considering the health and prosperity of the children in our communities, it’s important to take time to get to know the local Houstonians working to make our children healthier. ...
It seems that stress is becoming more and more common among our children today. The material our kindergarteners are now learning is the same that most of us learned in first grade back when we ...
Eating well is vital to a person’s success in remaining healthy, but most importantly, it’s how to model good habits for our children. As with several things in life, it is significantly easier ...
All too often, I find myself wondering what to do with my kids on a beautiful Saturday. As we enter the fall season of amazing weather and fantastic outdoor opportunities, I’ve started compiling ...
Have you ever seen how crowded the gym is on January 2nd? Many of us decide that the new year is the perfect time for a new start, and we decide to get healthier with all the other people adding ...
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